A Combination of Weights refers to a group or cluster of various weights that are used collectively. This collective noun phrase commonly denotes a set of objects or instruments designed for measuring mass or applying resistance in a variety of contexts such as fitness training, laboratory experiments, or physical therapy. A combination of weights may encompass diverse types including dumbbells, barbells, plates, kettlebells, medicine balls, or other comparable tools. It signifies a comprehensive assortment of different weights that can be employed individually or together to cater to unique fitness levels, specific exercises, or unique requirements of users. Whether used for weightlifting, strength training, conditioning, or recuperation purposes, a combination of weights grants users dynamic and adaptable options to achieve their fitness or experimental goals.
Example sentences using Combination of Weights
1) The combination of weights used in this weightlifting program is carefully selected to target different muscle groups.
2) A combination of weights from light to heavy is recommended for beginners to gradually build strength.
3) The coach advised using a combination of weights during each workout session to challenge different muscle fibers.