A Stack of Weights refers to a collection or grouping of various weights that are stacked on top of each other. This noun phrase is commonly used in the context of exercise and strength training where multiple weighted disks or plates are placed on barbells, dumbbells, or weight machines to add resistance and challenge during workouts. A stack of weights can consist of different sizes, shapes, and materials depending on the purpose and type of exercise being performed. Whether found in a gym, a fitness studio, or a home workout space, a stack of weights is a fundamental component for individuals aiming to enhance their muscular strength, endurance, or overall fitness levels. This collective noun phrase visually depicts a pile or tower-like arrangement of weights, highlighting the quantity and the potential impact it can have on one's physical training.
Example sentences using Stack of Weights
1) In the corner of the gym, there was a neat stack of weights waiting to be used.
2) The trainer carefully added more plates to the stack of weights for her client's next workout.
3) The bodybuilders walked over to the stack of weights, knowing it held the key to their muscle gains.